StepUpcmg Ltd

Commitment Motivation Growth

Counselling, Training, and coaching IN-PERSON & ONLINE VIA VIDEO PLATFORMS

Visualise, believe and make it happen

Commitment Motivation Growth:

Dream your success and make it your reality 2002.

Remember to be selfful, to take time out to relax

Commitment Motivation Growth:

Dream your success and make it your reality 2002.

Wood for trees- A place to breathe

What does this represent for you?

Commitment Motivation Growth:

Dream your success and make it your reality 2002.

Psychological Ambassador

Commitment Motivation Growth:

Dream your success and make it your reality 2002.

Access all levels of Coaching

Commitment Motivation Growth:

Dream your success and make it your reality 2002.

StepUpcmg Office

Commitment Motivation Growth:

Dream your success and make it your reality 2002.

StepUpcmg Practitioner Space

Commitment Motivation Growth:

Dream your success and make it your reality 2002.

You never know what lies ahead- Trust in the good also.

Commitment Motivation Growth:

Dream your success and make it your reality 2002.

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Welcome, and thank you for visiting StepUpcmg Ltd. My name is Catherine Gallacher and I am a Psychological Ambassador and Snr. Accredited BACP Counsellor with a BSc Hons (2005) with Psychol Studies.

About Us

At StepUpcmg Ltd, Psychological Ambassador, Public Speaker, Trainer and promoting Wellbeing, we are dedicated to providing our clients with a friendly and professional good standard-based service. We value your use of our service. We continue to develop and improve our service and have made it our mission to provide reliable products and services in our customer-driven approach.


Our courteous, professional team can support a range of services to meet your requirements.

Trainer, Presenter, Public Speaker

Here to listen

Catherine is a Psychological Ambassador and Counsellor, has been in practice as a Counsellor, Trainer and Coach for over 22yrs. She has worked with Private and Public sectors clients and NHS Healthcare; Financial Services; Marketing and Sales and Legal as well as the Arts and Entertainment Industry, to name a few and has a broad area of expertise working with Loss and grief and has been influential providing support and guidance with the Pandemic and is known to work with issues around life pressures, anxiety, depression, relationships and workplace issues and concerns. Catherine is professional, engaging and works within the industry ethical framework and standards of practice and is a senior practitioner.

Counselling provides a safe space to talk through problems and identify better mindset, strategies or coping mechanisms to manage what we are dealing with. As a Coach and Trainer, I run and facilitate workshops and will present on subjects that have a Psychological impact on us in day-to-day living and within our workplace and society. I can be reached here, online and offer consultancy work in person and digital working. Contacting me is the first step.


Here are a very few of my past and present Business Clients providing services to:

Norwich Union

BT

Boots PLC

Norbord PLC

ComPsych, Chicago

Optum, Global

Workplace Option, Global

Health Assured, Global

Occupational Health Organizations

Financial and Banking

Priory

Sky

The Anderson Partnership Solicitors

Keenan Practice

The Bell GP Practice,

The Barratt GP Practice

NES Scotland

Marketing Sectors

Sales fields

Abbots Health Centre, Paisley

"Catherine has provided Counselling on behalf of our service for over 15years and delivered a highly professional and ethically high standard of service. (provided 2015 authorized for publishing)"

WPO Provider

"I couldn't see the light at the end of the tunnel, but I learned to change the view and could see the wood for the trees... recommend Catherine she has a calming and honest way."

John (confidentiality maintained)

"Catherine has changed how I think about my problems and the small changes can make a big difference. I have learned useful tools to put into practice that help me to change unhelpful behaviours. It has been a really big help."

Stacey

"Catherine is warm, approachable and a direct person and works very uniquely and I have had many other counselling experiences and found her approach has worked for me-brilliant."

Brian


My location

I work from an office located in Suite145, 50 Wellington Street, Baltic Chambers, Glasgow Scotland G2 6HJ and also see clients from Scotland, Glasgow and surrounding areas.


In addition to providing face-to-face therapy, I also offer telephone counselling, online sessions and Global services.

Contact us to find out more about how online therapy works.

Fees & availability

My services are individual, couple, group work and training. I am frequently asked to present and attend and do lecture work.

Check out my blog and videos.

Rates are depending on the service you are looking for:

  • Counselling individual start rate £60
  • Counselling Couple start rate £70
  • Coaching person in life experience start rate £80
  • Coaching executive-level corporate work start rate £100
  • Accountability Coach start rate £50 to £80
  • Training bespoke /workshop
  • Subject presenter negotiated

Blog and Video subscriptions membership.

Get in touch


To learn more about StepUpcmg Ltd and the products and services we can offer, please call us at 07770481639 or send us an email using this secure contact form.


All enquiries are usually answered within 1 business day, and all contact is strictly confidential and uses secure phone and email services. Find out more by reading my Privacy notice.

Please note: StepUpcmg Ltd does not fund any other services other than what we state on this site- Services we are not qualified for and therefore we will not provide- this includes medical or research anywhere in UK or abroad. This means we will never ask you to provide funding or donate towards any medical facility for hospital treatment or medical research. Catherine will always be happy to connect with you online to verify it is her- as should any legitimate provider. Always Browse the Internet wisely and Safely to ensure you peace of mind! 


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